World Spine Day: Does the spine never heal after a fracture? People take this part of the body for granted.

Spinal: The spine plays a vital role in the human body. It hinders the human body's balance and mobility. Let us explain what problems it can cause.

Spine fracture recovery: World Spine Day is celebrated every year on October 16th. The purpose behind this day is to raise awareness about the importance of the spine and the diseases associated with it. The spine is the support that provides balance and movement to the entire body. Any problem with the spine directly impacts the body, sometimes making it difficult for people to live a normal life. Many people take this lightly, but taking back pain or a spine problem lightly, but taking them lightly can prove costly later. Let us explain why and how.

Does the spinal cord not rejoin after it is broken?

People often wonder whether the spinal cord can rejoin once it's broken. Experts say there's a possibility, but this depends entirely on the location and severity of the injury. For example, if the fracture is minor, it can heal with rest, physiotherapy, and medication. In severe cases, when bone fragments are pressing on the spinal cord, surgery may be required. However, it's important to note that if the spinal cord is severely damaged, it may not function normally again. Patients may find it difficult to move around normally, or they may even become permanently paralyzed.

How many types of problems are there?

When it comes to the various types of spinal problems, the first category is a slipped disc. This causes the cushion between the vertebrae to bulge out, putting pressure on the nerves. Spinal stenosis comes in second, narrowing the nerve space, causing pain and tingling.

 

Osteoporosis comes in third, weakening bones and causing them to break even with minor problems. Spinal tumors come in fourth and are quite dangerous, potentially even fatal. People often dismiss back pain or neck pain as normal fatigue. Many people work bent over for long periods, sit incorrectly, or don't exercise enough. This results in gradually increasing pressure on the spine, leading to various ailments.

Ways to avoid this

The most important way to avoid this is to stand, sit, and work with proper posture. Exercise for at least 30 minutes daily. Also, keep your weight under control so that your spine doesn't experience excessive stress.